FOR IMMEDIATE RELEASE
New National Day Alert:
National Rehydration Day | Monday After the Big Game
As millions of fans prepare for the excitement of the biggest football game of the year, a new official holiday has arrived to help with the "Monday morning after." National Rehydration Day | Monday After the Big Game has been officially proclaimed and added to the National Day Calendar, scheduled annually for the Monday following the professional football championship.
While the "Big Game" is famous for its high-energy plays, halftime shows, and salty snacks, the aftermath often leaves fans feeling less than championship-ready. Whether it’s the result of cheering until hoarse, indulging in stadium-style appetizers, or enjoying celebratory beverages, the body often faces a significant hydration deficit by Monday morning.
We recognize that the day after the big game is historically one of the least productive days of the year. By establishing National Rehydration Day on this specific Monday, we are giving fans a playbook for recovery. It’s a reminder that water is the ultimate MVP for getting back on your feet and starting the week strong.”
How to Observe National Rehydration Day - The organizers encourage everyone—from die-hard fans to casual viewers—to prioritize their health by:
- Starting Early: Drinking a glass of water immediately upon waking up Monday morning.
- The 1:1 Rule: For those hosting parties, ensuring water is as accessible as any other beverage.
- Replenishing Electrolytes: Supplementing water with minerals to help balance the body after a night of heavy snacking.
- Social Sharing: Using the hashtag #NationalRehydrationDay to share recovery tips and photos of your favorite reusable water bottles.
The Science of Recovery: Dehydration can lead to fatigue, headaches, and a lack of focus. By dedicating the Monday after the game to rehydration, the initiative aims to improve workplace wellness and personal health during a time when many people feel their worst.
About the Founder
Liquid I.V.® is America’s #1 powdered hydration brand since 2020. Based in Los Angeles, CA, and part of Unilever, their products are rooted in science, driven by culture, and grounded with impact.
Liquid I.V. delivers hydration solutions beyond water alone, helping to elevate the vitality of the people and the planet. More than 1% of their revenue goes directly to programs that expand access to clean water worldwide, reinforcing the company's commitment to a healthier planet for all.
About National Day Calendar:
Our mission is to spread joy and enthusiasm by celebrating the diverse and unique cultural traditions of the United States. We aim to inspire individuals, families, and communities to come together and enjoy the many fun and festive national days that mark our calendar year.
Through our platform, we strive to create a sense of community and promote the joy of celebration by highlighting and commemorating the many national days that bring us together.
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